New Schedule 2025

We have added some new classes to our weekly schedule. Have a look here. There are now early morning classes, more weekday evening classes and even a few virtual classes for those of you who can’t make the trek. We have 20 classes per week to choose from!! New Schedule 2025

On Holiday From 12/20-1/4

For the holidays, we will be taking a short break beginning Friday December 20, 2024. Classes will resume in the new year, starting Saturday January 4, 2024. Next month is looking rather exciting. We will be adding more meditation and Tai Chi classes to our weekly schedule, as well as celebrating 15 years of business …
Read More

Hospice in Our Mid 40’s – Group Stupid

I wore sweatpants out the other day. Felt a bit self conscious at first. Then I looked around… Everyone was wearing sweatpants.  My kids call blue jeans hard pants. Comfort is King here in Couch Town. Pass the chips… Personal reasonings, backstories aside, enduring discomfort is the only honest way forward. Easy way out, lazy …
Read More

New QiBelly Gift Cards

QiBelly Gift Cards are now available!! Just in time for the season. We know that times are tough, and finding that special something for your special someone can be a challenge. So for this season, give the gift of Qi! Give the gift of QiBelly!!

More Distraction Please – Group Stupid

Here I will speak more personally. It’s easy pointing fingers. But better to check oneself.  I am seeing how much of my time was spent looking in the wrong direction. Noise plus more noise, tasty like sweet cakes, perhaps I did sip a bit of that Kool-Aid.  It can be dangerous when old highs no …
Read More