I am offering a series of 4 workshops on the fundamentals of meditation: how to meditate, why we meditate, and what it means for us in May 2020. Meant for both young and old, novice or seasoned meditators, these fundamentals provide a tool kit in a time of uncertainty. Simple and easily digestible, these …
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Adaptability is one of the main reasons why I practice. To initially struggle in a time like this, is natural. But ultimately, the aim is to adapt. We are now entering our second month of whateverthefuckyouwannacallit, and these next few months aren’t looking pretty. How has the last month been for you personally? What have …
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Happy Hour Guided Meditations Tuesday’s @ 7:30pm & Friday’s @ 9am via Zoom $5 EMT [email protected] *Corona Sale – $50 for a pack of 15 classes* QiGong & Tai Chi Classes Monday’s @ 11am, Wednesday’s @ 1pm & Saturday’s @ 11am via Zoom $20 per class. EMT [email protected] *Corona Sale – $100 for a pack …
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What if it had to be this way? What if we had this coming? It seems our momentum has put us in quite an awkward position. Who’s to say what our ‘new normal‘ will be. Anything but normal, will become the new norm. For many of us, this is a time of opportunity. However, there …
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I have decided to shape shift in order to make our time together online possible. Online for the time. Details below… Happy Hour Guided Meditations Tuesday’s @ 7:30pm & Friday’s @ 9am via Zoom $5 EMT [email protected]. Once I receive payment I can send you the code. QiGong & Tai Chi Classes Monday’s @ 11am, …
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