Man Talk Aftermath

It came and went regular enough. I was happy with my presentation and appreciative of the responses I received. But what I didn’t count on was how I would feel afterwards. As I said in my social media post, when I brought home the recorded session to watch with my wife, I cried. And during …
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Denial, Shame and Man Stuff

A Talk: Saturday November 30th @ 1pm I’ve been sitting on the side lines watching those who can’t help themselves take their own lives, destroy others, and just plain fuck it up. What does it mean to be a man 2019? And how come so many of us are getting it wrong? Please join me …
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Hun Yuan Tai Chi 8 Form

Here is the entire 8 Form from when Master Zhang was visiting in the Spring of 2019. Myself, Master Zhang, and Jesse Lown are featured here near my home at Greenwood Park, Toronto. To be honest, it was an unplanned event. We were practicing in the park, and then the next thing I knew, we …
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Five Fists Kung Fu Workshop

That’s right!! Time to spice it up and add some Kung Fu back into the mix. Five Fists Kung Fu can be translated as Xing Yi Quan or Wu Xing Pao aka Five Element Fist aka… Regardless what you want to call it, we are going with Five Fist Kung Fu: Cut Fist  Drill Fist …
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Summer Workshops in the City

Just back from vacation and feeling fresh as a daisy. It was great to get away. We laughed a lot, slept beautifully and ate our faces off. But now that I’m back, I have a few tasty treats to announce… Awakening the Qi Workshop in the east end!! Friday August 23rd at 6pm. Yes, after …
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