My teacher, Master Zhang Yu Fei, is coming to visit!! He arrives at the end of the month and will be offering four workshops in the first two weekends of June!! Two on Saturday June 8th and two on Saturday June 15th. Master Zhang is a wealth of knowledge. His historical and theoretical understanding of Chinese …
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The Nine Chambers of Qi – Rethinking ‘Health’ Saturday May 4th from 1-2:30pm $50 + HST What constitutes having a practice? Body work, spiritual work, mind expansion, relaxation techniques? Yes, all these count. This is a workshop where meditators mix with yoga students, where kung fu enthusiasts kick it with Reiki heads (no pun intended). …
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Hey Everyone, Last week I was interviewed by Julie Hinton-Green on her Podcast, Living In The NOW. It was a lengthy interview, but it was a lot of fun. Kung Fu, UFC, Reiki, meditation and some emotional stuff. Hahaha. Good times. Here is the link on SoundCloud. Grab yourself a cold one, or a warm …
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On Saturday February 23rd at 1pm I’m giving a workshop on the fundamental nature of Tai Chi energy. In this class you will be taught the energetic breakdown of Tai Chi sensitivity and movement. As well, I will explain how energy differentiates depending on circumstance and how to adapt accordingly. As a teacher, I feel …
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More motivation talk with me and Breathe Baba aka Linda Suliman. I really enjoyed this talk, it got me thinking. For all of us its different, but ultimately we all need a fire lit under our ass once in awhile.