A Talk on Motivation – P2

More motivation talk with me and Breathe Baba aka Linda Suliman. I really enjoyed this talk, it got me thinking. For all of us its different, but ultimately we all need a fire lit under our ass once in awhile.

A Talk on Motivation – P1

Breathe Baba aka Linda Suliman and I discuss motivation and the break down of what that means in terms of everyday living.

What is Meditation – P2

Here is the second half of the our discussion on “What is Meditation?” with Breathe Baba aka Linda Suliman. Thanks Linda for the interview!! Top Notch!!

What is Meditation – Original Cut

Here is an interview I did with Breathe Baba aka Linda Suliman on “What is Meditation?” This is the original cut from the session. There were others, but this one is my favourite.

Holidays + New Scheduling

Happy holidays everybody!! Who else feels like dancing!!? For the holidays, I will be finishing up on Saturday the 22nd and returning to work Saturday, January 5th. Two weeks proper, yes, that sounds about right.  Come the new year, I will be restructuring my group class scheduling for QiGong and Tai Chi. Starting January 5th, …
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