Workshop Special: Meditation for the Holidays

Halloween is over, and November is here. Seems like all we have left before the holidays hit are dudes rocking moustaches hoping they don’t look as gross as we all perceive them to be. Haha!! So, as the saying goes, nothing like forethought as the afterthought. If we wait until December, it’s gonna be too late. …
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Heart Qi

For me it comes in stages. At first there is understanding, then a subtle shift occurs and the sky opens up. Initial breakthroughs only to have everything explode all over again years down the line. Same concept, same theory, but with deeper sense of perceptivity. XinQi was what was taught to me. Heart, mind and …
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The Master and Me

Almost 10 years ago, I left Beijing. Based on the fact that I have kids and a business, and blah blah blah, I haven’t been back. But last week I got to see my teacher for the first time in almost 10 years!! Let me briefly explain… He and his wife are currently on an …
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Non-Action Defined: A Meditation Workshop

Saturday, September 22nd (1-2:30pm) This workshop will consist of theory and guided meditations on the ancient Chinese concept of Wu Wei (Non-Action). Non-Action is a highly misunderstood philosophy. Most interpret it literally, and this is where the misunderstanding lies.  Non-Action is an approach in accordance with nature and one without Ego. It’s about allowing. Adaptability and appreciation, …
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The Summer Scoop

From July 20 – August 10th I will be on vacation. All classes will be on hold during this time and will reconvene back to normal as of Saturday August 11th.  For the Reiki Share, I am proposing we skip the month of August and come back strong in September. For those of you still …
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