Building a house for Qi is the first step. But what does that mean? As the Chinese proverb goes, at first proper housing is of significant importance. But as one develops, housing can be discarded allowing for the Qi to take over. Again, WTF? And what else within the scope of our daily living do we have to …
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Stillness explored all the way into loss of personal perspective. Idea based off one of my Happy Hour classes. True letting go with courage. There can be an awkwardness to it. For me, very foreign. Associated with giving into a hallucinogenic drug experience. Step by step relax down. Basic insert. Use breath and sink and …
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Happy April Not So Super Winter Madness!! I’m taking a small vacation at the end of the week. Classes on Saturday April 21, Tuesday April 24 and Wednesday April 25 will be cancelled during this time. Back on Thursday the 26 and I’ll be ready to party. Wishing you a lovely week, here’s to hoping the Sun starts to …
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Hey Everyone, On Saturday April 7th I will be holding a Tai Chi workshop from 1-3pm. This workshop is gonna be bad ass!! Participants will learn the mechanics of Tai Chi as I learned them from my teacher, Master Zhang Yu Fei. For newbies or those interested in Tai Chi, this is gonna be a great …
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Went to the Science Centre last week. Sparked some ideas on perspective, scientific knowledge, apathy and most important the responsibility associated. Its a time to wake up. An important time. Thank you for watching. paul