Silence and Solitude

For most, the simple antidote for stress and fatigue doesn’t cost any money. It’s not a class nor is it a destination or relocation. And most definitely it’s nowhere to be found on your phone. The answer lies in silence and solitude. Its simple. Create a little time for silence and solitude. No need to …
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QiBelly Tai Chi Teaser – 3

Ok, the third clip from last summer’s greasy Patrick Swayze Tribute. Haha. A little Tai Chi teaser right from my studio in Parkdale, Toronto. And more Tai Chi theory from the TaiJi Quan Thesis written by Wang Zong Yue. This being the last of the first series of filming. Time to film some more!! I’m …
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Reiki Name Change + Ultra Classy Tai Chi Video

There has been a lot of talk about Komyo Reiki Do as of late. The recent name change from Komyo Reiki Kai and all the hoopla associated has got the people talking. Last month I wrote Hyakuten Sensei and I was bold enough to ask him straight up. Haha. He just sent me this link …
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Toxic Media + Dope Vid

No doubt there is some crazy shit going down these days. But there is also a great deal of magic happening too. People are coming together that wouldn’t typically be coming together. Humans are waking up as a reaction to all this madness. We are all moving in the same direction and in terms of …
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QiBelly Tai Chi Teaser – 2

Here is another clip from last summer’s filming. Its quick and dirty. Just a little Tai Chi action for your viewing pleasure (Patrick Swayze would be proud). The last bit, the quote, is from a TaiJi Quan Thesis written by Wang Zong Yue. A nice little insight into the philosophy of our Tai Chi practice. …
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