$15.00
Description
Welcome to QiBelly Zen Meditation
Insight and perspective through the art of non-judgement.
This is a simple zen meditation class. It is comprised of two twenty minute sessions.
In between sits, we practice QiGong to promote circulation. In the last half of class, participants are offered mini Reiki treatments while seated in zazen.
QiBelly classes are held in Parkdale, downtown Toronto.